I recommend these 2 books –availble on Amazon.com—
BOOK –FOOD as MEDICINE –MD author discusses preventing Alz and other diseases with healthy eating;
BOOK– Preventing Alzheimer’s –MD author discusses eating and supplements to improve memory.
Another good book–What color is your diet–says to eat fruit and veg of wide variety of colors to improve nutrition.
BOOKS –FOOD as MEDICINE; Preventing Alzheimer’sMost popular topics Topics with no replies
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