Alz01 wrote a new post, Regular Internet Use May Help Protect Against Dementia 1 week, 2 days ago
Exchanging emails with friends, posting on Facebook or Instagram, booking a vacation on a Web site or shopping online may…
Alz01 wrote a new post, Why Deep Sleep Is Critical for Brain Health 1 week, 2 days ago
Deep slumber may help guard against memory loss and the ravages of Alzheimer’s disease, according to two new reports. The…
Alz01 wrote a new post, Tai Chi for brain health 3 weeks, 1 day ago
Looking for a gentle form of exercise that may provide a workout for the brain? Try tai chi. The slow,…
Alz01 wrote a new post, Blood pressure in your 30s 3 weeks, 1 day ago
Heart health is closely tied to brain health, and it’s never too early to start taking measures to protect both.…
Alz01 wrote a new post, Fiber as Brain Food 1 month, 1 week ago
Getting plenty of fiber is recommended for digestive health. But a high-fiber diet may also be good for your brain.…
Alz01 wrote a new post, Eat Foods With This Nutrient for Better Brain Health 1 month, 1 week ago
Eating foods rich in magnesium, a mineral found in nuts and seeds, leafy greens, whole grains, beans and other foods,…
Alz01 wrote a new post, Let the Sunshine In 1 month, 3 weeks ago
As the weather warms and the days grow longer, it may be a good idea to take a loved one…
Alz01 wrote a new post, The Healing Power of Music 1 month, 3 weeks ago
Music may help to ease the stress of living with advanced Alzheimer’s disease, according to a new report. Nursing home…
Alz01 wrote a new post, Look to the Mediterranean for Foods That Are Good for the Brain 2 months ago
More good news on the food and Alzheimer’s front. A new study found that the brains of people who eat…
Alz01 wrote a new post, What Your Bone Health May Say About Your Brain Health 2 months ago
Want to lower your risk of Alzheimer’s disease? Take a look at the health of your bones. A new study…
Alz01 wrote a new post, These Supplements May Lower Your Dementia Risk 2 months, 2 weeks ago
Older people who took vitamin D supplements were less likely to develop dementia, according to a new report. The brain…
Alz01 wrote a new post, Why This Might Be Bad for Your Brain 2 months, 2 weeks ago
A new study sheds light on why social isolation can be so bad for the brain. It found that compared…
Alz01 wrote a new post, These Popular Pills May Increase Your Risk of Alzheimer’s 3 months ago
People who often take medications to aid their sleep are at increased risk of developing dementia, according to a new…
Alz01 wrote a new post, Regular Use of These May Increase the Risk of Dementia 3 months ago
Regular use of laxatives, commonly taken to relieve constipation, is associated with an increased risk for dementia, according to a…
Alz01 wrote a new post, Alcohol and Alzheimer’s – How Much is Too Much? 3 months, 2 weeks ago
Having one or two drinks a day may help to lower your risk of developing Alzheimer’s disease, according to a…
Alz01 wrote a new post, What Do These Things Have to Do With Alzheimer’s? 3 months, 2 weeks ago
How strong your grip is, and how quickly you can walk, may be indicators of how likely you are to…
Alz01 wrote a new post, 6 Minutes to Better Brain Health 4 months ago
Just six minutes of high-intensity exercise may be good for the brain, according to a new report. The study found…
Alz01 wrote a new post, 6 Ways to Help Keep Your Memory Sharp 4 months ago
Memory typically declines with age, but engaging in healthy lifestyle activities can help to keep the memory sharp into old…
